諾麗果保健食品近年備受討論，究竟諾麗果是什麼？諾麗果的功效跟營養成分有哪些？諾麗果怎麼吃？是否有潛在副作用？《Hello醫師》帶您深入了解，並說明食用諾麗果相關製品的注意事項與...

「日本にはないの？」気になって森へ ――「日本草木研究所」とは？ 2021年の冬に立ち上げた、日本の可食植物を研究するブランドです。北海道から沖縄までいろいろな山に入って...

2024年4月に始まった医師の働き方改革を先取りし、2010年から改革に取り組み成功を収めているのが、亀田総合病院スポーツ医学科だ。 医師に代わって診察の一部を支援できる...

根據美囯全國健康咊營養檢査調査 (NHANES)報吿稱，近三分之壱的美囯成秊人超重。 超過五分之二的成秊人患有肥胖癥。與此衕旹，根據疾病控製咊預防中心的數據，幾乎壱半（49.1%）的成...

女攝影師邦妮·羅惪裏挌斯（Bonnie Rodriguez）最近著實又火了壱把，靠著在社交媒體上敎人擺pose爆紅吸粉超過68萬。 社交媒體上從來不缺美女，靠身材臉蛋爆火的比比皆是。但...

In the scorching summer or any sunny day, sunscreen becomes an indispensable part of our daily skin care routine. It not only effectively blocks the harmful ult...

Daily sharing of yoga posture and body training, using simple postures to better help everyone regulate their body and mind, train for better body shape, and pr...

In an ever-busy world, achieving sufficient sleep has become a formidable challenge. Now, a team of scientists from the Channing Division of Network Medicine of...

The resurgence of interest in mushrooming and the health benefits of consuming mushrooms has led to an increase in learning about how to use different mushrooms...

Science says “exercise snacks” can boost your energy and benefit your health. Getty ImagesYou have a zillion things to accomplish today, and that me...

Experts say it is a good idea to listen to your body, pay attention to period symptoms, and not choose a workout that’s going to make you feel worse when...

When you're working at your computer, remember to stand up and move around as much possible whenever you can to decrease your risk for “sitting diseas...

Pickleball injuries are far more likely in players who are over 40, and they are even more likely among adults ages 50 and older.Raymond Forbes/StocksyIf you&rs...

Using lighter weights during arm exercises will boost endurance, while using heavier weights will build muscle strength.If you’re aiming to boost your upp...

Red, itchy skin is a symptom of more than one health condition.Is your skin red, itchy, inflamed, or painful?These symptoms can indicate a host of skin conditio...

LED light wands often use red light, which can penetrate the skin deeply and trigger collagen production.Lurii Seleznev/Adobe StockWhat if you could point somet...

Carefully discuss the pros and cons with your doctor before deciding to have your ovaries removed.iStockA new study found that a surgical procedure that removes...

Fewer than 1 in 5 adults with ADHD are diagnosed or treated, research suggests.iStockAttention-deficit hyperactivity disorder (ADHD) was once — and someti...

Some women find that changes in sex hormone levels have a powerful effect on how they feel, both physically and emotionally.Sora Shimazaki/CanvaWomen who’...

Early morning workouts were linked to lower body weight and healthier diets.Javier Zayas/Getty Images; Everyday HealthStarting your day with a workout may make...

Ginger has been used medicinally for millennia, but research on its anti-inflammatory effects in people has been scant.Adobe StockGinger has the potential to he...

COVIDTests.gov has a simple form to submit to get free kits.Justin Sullivan/Getty ImagesFree COVID-19 home tests are once again available to households around t...

People in the study who ate the most artificially sweetened ultra-processed foods saw their depression risk go up by 26 percent.Juan Moyano/StocksyWomen who con...

Good sleep, regular exercise, and frequent social connection can all protect your mental health.iStock (3)Most of us know that healthy habits like a nutritious...

People with long COVID had unusual activity in their disease-fighting T-cells, the study found, as well as depressed levels of the hormone cortisol.Aytek Gurkan...